Yoga and Meditation
Ruth firmly believes that primary attention given to the emotional or spiritual body is the foundation for good mental and physical health. She began a daily meditative practice in 2001, devoting between 1 and 4 hours every day to chanting, yoga and meditation. She encourages patients to pay the greatest attention to spiritual wellbeing in order to maintain an emotional equilibrium to aid healing and recovery.

During Ruth’s practice she has progressed to the third series of postures in Astanga Yoga, and achieved a Distinction for a Masters Degree in the Traditions of Yoga and Meditation at SOAS (The School of Oriental and African Studies), University of London.


Laser Medicine
After working extensively with the five-element system through her Feng Shui practice Ruth trained with medical doctor and acupuncturist Professor Gordon Farmer MD in the integration of therapeutic laser (cold laser or photobiomodulation) with traditional Eastern medicine. She holds a Diploma in Therapeutic Laser from the UK Institute of Therapeutic Laser Practitioners (UKITL) and is working towards Trainer of Therapeutic Laser accreditation. Ruth is a member of WALT (the World Association of Laser Therapists), The British Medical Laser Association and the Complementary Medical Association. More information at